Grief Coaching
Grief is a profound and personal journey that affects individuals on multiple levels—emotionally, physically, and mentally. Jennifer recognizes the intricate connection between grief and overall wellness, and she is dedicated to supporting you through this challenging time with compassionate and personalized grief coaching services.
Embarking on a grief coaching journey can be a transformative step towards healing and well-being. Jennifer is here to walk alongside you, offering the support and guidance you need to navigate this path with compassion and care.
Please note that Grief Coaching is a supportive service and not a substitute for professional therapy or counseling when needed. If you require clinical intervention, please consult a licensed mental health professional.
Understanding Grief Coaching
Grief coaching is a specialized form of support designed to help individuals navigate the complex emotions and life changes that accompany loss. Unlike traditional therapy, which may focus on diagnosing and treating mental health conditions, grief coaching emphasizes providing a safe, non-judgmental space for you to explore your feelings, develop coping strategies, and find a renewed sense of purpose and well-being.
Why Grief Coaching Matters
Experiencing loss can disrupt every aspect of life, leading to feelings of sadness, confusion, and disconnection. Grief Coaching offers a dedicated space to process these emotions without judgment, helping you to:
Gain Emotional Support and Understanding: Share your experiences in a safe environment, receiving empathy and validation as you navigate your unique grief journey.
Develop Personalized Coping Strategies: Work with a coach to identify effective techniques tailored to your needs, empowering you to manage grief in a way that resonates with you.
Enhance Self-Awareness and Resilience: Reflect on your emotions and experiences to build resilience, fostering personal growth even amidst loss.
Costs and Cancellation Policy
Packages (for 30-minute sessions)*
2 sessions | $100 ($50/session)
4 sessions | $180 ($45/session)
6 sessions | $240 ($40/session)
8 sessions | $280 ($35/session)
*All sessions must be used within 90 days of package purchase.
*The above pricing is for virtual sessions. In-person sessions are available by request and are subject to travel fees.
Cancellation Policy
24-hour notice is required for cancellation or rescheduling. If notice is provided after the 24-hour cut off, the client will still be responsible for the full session fee. If the client holds a session package, one session credit will be applied to the missed session.
Step 1: Complete the Intake Form
Step 2: Complete a 30-minute Informational Session
Jennifer will reach out to schedule this complimentary Zoom touchpoint upon receiving your completed intake form. This call will provide an opportunity to meet and introduce ourselves; provide an overview of the grief coaching process; and review the grief coaching options and associated costs.
Step 3: Signing of Appropriate Documentation
A contract will be created based on the agreed-upon Grief Coaching plan. The contract must be signed and returned 24 hours prior to the first session.
