Jennifer turned her personal challenges into a professional mission: to create a supportive, inclusive business where individuals of all sizes and backgrounds could thrive and believe that they are enough. She now works to support individuals in embracing their own unique journeys to well-being, free from judgment or comparison. Through a focus on inclusive, weight-neutral wellness, Jennifer empowers clients to redefine health on their own terms, promoting sustainable practices that honor both body and mind.

Based in North Carolina, Jennifer works with clients across the globe to help them find and embrace their unique paths to wellness, prioritizing accessibility and inclusivity. She blends expertise with compassion, helping clients incorporate health goals that align with their values into their busy lifestyles without sacrificing well-being. She’s passionate about breaking down societal barriers around body image, advocating for a health-first, weight-neutral approach.

Jennifer works with leaders at all stages of their careers, from emerging professionals to senior executives, including those in Fortune 500 companies and across international markets. Her expertise extends to globally diverse leaders who seek to balance the demands of their careers with personal well-being. Jennifer inspires leaders to understand that true leadership begins with prioritizing their well-being, which not only enhances their own lives but also cultivate a positive impact on their teams and organizations. She equips them with the essential tools and strategies to foster resilience and clarity, empowering them to excel in their careers and lead with purpose and confidence.

Jennifer’s background includes certifications from the American Council on Exercise (ACE) as a Certified Health Coach, Personal Trainer, Group Fitness Instructor, and Size-Inclusive Fitness Specialist. She also holds a 200-Hour Yoga Instructor certification. She continues to expand her knowledge and expertise to ensure her clients receive the best, evidence-based support in their pursuit of sustainable behaviors to support their health.