Health Coaching

Your health coach is your dedicated partner on your path to wellness. Jennifer collaborates with clients to empower them in adopting and maintaining healthy lifestyle habits that support their unique goals.


Areas of Focus

Behavior Change Support

Goal Setting

Implementation of Healthy Lifestyle Behaviors

Physical Activity

Weight Management

Stress Management

Nutrition Management

Personal & Professional Life Balance

Body Acceptance

Costs and Cancellation Policy

Packages (for 30-minute sessions)*

2 sessions | $100 ($50/session)

4 sessions | $180 ($45/session)

6 sessions | $240 ($40/session)

8 sessions | $280 ($35/session)

*All sessions must be used within 90 days of package purchase. 

*The above pricing is for virtual sessions. In-person sessions are available by request and are subject to travel fees. 

Cancellation Policy

24-hour notice is required for cancellation or rescheduling. If notice is provided after the 24-hour cut off, the client will still be responsible for the full session fee. If the client holds a session package, one session credit will be applied to the missed session.

Step 1: Complete the Intake Form

Step 2: Complete a 30-minute Informational Session

Jennifer will reach out to schedule this complimentary Zoom touchpoint upon receiving your completed intake form. This call will provide an opportunity to meet and introduce ourselves; provide an overview of the health coaching process; and review the health coaching options and associated costs.

Step 3: Signing of Appropriate Documentation

A contract will be created based on the agreed-upon Health Coaching plan. The contract must be signed and returned 24 hours prior to the first session.

“Jennifer's approach to wellness is attainable, realistic and sustainable. She's helped me in reframing thoughts and habits to work for me.”

— HEALTH COACHING CLIENT